The nutrition and lifestyle program from Dt. Shefali has been very helpful in making me aware and accountable for eating healthy foods and exercising daily. It started with a weight loss goal but I’ve learned to make better healthy choices along the way from Dt. Shefali. She truly takes the time out to listen to my concerns from her busy schedule and walks me through solutions that work for me. She is there every step of the way guiding me. Thank you again for all your efforts and helping me make permanent changes to my lifestyle! You have been amazing.